Stress is an increasing problem for many. With fast paced lives and difficult work / life balances it often feels impossible to unwind and relax.
Stress and anxiety are linked to a number of physical ailments including headaches, upset stomachs, insomnia, depression and high blood pressure.
Massage therapy is also commonly used to treat physical ailments and pain.
The concept of massage is evident throughout history. It is a proven method for reducing tension increasing a feeling of well being and aiding recovery from injury.
Please take a look at my website and see how massage could help you.
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